Women and men can suffer from pelvic floor dysfunction. This can be a result of trauma in the form of surgery, radiation, hormonal treatments, pregnancy, physical impact or sports injuries.  Symptoms can be in the form of urinary or bowel issues, muscle imbalance or pain. 

Treatments include manual techniques to reduce tension combined with exercises and breath work to optimize pelvic floor strength and flexibility. 

Cancer and cancer treatments can have a deep impact on a person's mobility and quality of life. Side effects from surgery, chemotherapy, radiation and hormonal treatments can cause pain and affect mobility.

Treatments include manual techniques to release scar tissue and radiation fibrosis combined with exercises to improve mobility and optimize functional movement patterns.

The health of our spine and physical body can be impacted by an accident, a fall, repetitive work activities, surgery, pregnancy and every day wear and tear. These can result in poor posture, spine and rib pain coupled with fatigue.

Treatments include manual techniques to stretch the spine combined with exercises to strengthen the core and stretching to optimize flexibility.